EMOTIONAL FREEDOM TECHNIQUE
Also known as Tapping, Emotional Freedom Technique is a powerful tool for emotional healing and energetic realignment. It blends modern psychology with ancient Eastern wisdom by stimulating specific meridian points on the body—gently tapping with your fingertips instead of using needles as in traditional acupuncture.
EFT is based on the same energy meridians used in traditional Chinese medicine for over 5,000 years to address a wide range of physical and emotional challenges. The simple act of tapping sends calming signals to the nervous system, allowing stuck energy to move and suppressed emotions to rise, shift, and release.
Whether you’re struggling with anxiety, limiting beliefs, trauma, chronic stress, or physical discomfort, EFT offers a gentle yet effective path toward relief.